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Monday, March 28, 2011

BODYVIVE



A low impact aerobic class. Great for beginners, you chose how hard you workout! Works on co-ordination and fitness to get you ready for the next level (STEP!)

You use a small air filled ball and a tube band that works on toning the body!

April SPECIAL - FREE on Mondays at 9.30am

Wednesday, March 9, 2011

Bodycombat NEW RELEASE!



Thursday 17th March 2011 at 6.15pm

Come along and give it a go if you haven't tried it before!

Bring a friend for FREE!!